Emotional Freedom Technique
Emotional Freedom Technique (EFT) - which is simply tapping on acupuncture points
- is a major tool for healing all the pain of being the Daughter of a Narcissistic
Mother.
It literally erases negative emotions and limiting beliefs, more quickly, easily,
and gently than you ever thought possible. (See testimonials here.)
Trauma and false beliefs (e.g. 'I'm not good enough') are held in the body. So talking about them
doesn't help very much. Just like, if you had a splinter, you wouldn't go and talk to
somebody about it. You wouldn't describe over and over how you got the splinter. You wouldn't just ignore
the splinter and get on with life, trying to ignore it. You wouldn't join a support group for splinter-suffers, and sit around sharing your splinter experiences.
You'd just pull the splinter out, right?
Well, the
same thing applies to traumas.
Traumas
live in our bodies, and we need to pull them out.
And EFT is the way we do
that.
Think how easy it is to pull a splinter out, and how quickly your finger heals
after that.
The same thing applies to trauma - once we 'pull' it out of our bodies, the
healing is instant - even quicker than with a splinter!
Quite frankly, EFT makes traditional counselling obsolete. Why just talk about it, when you can heal it?
The sort of issues Daughters of Narcissistic
Mothers experience, and which EFT will help you heal, are:
There are many, many others of course. You know best what is going on for you, and with EFT we can
identify them (if they need identifying - you might know them already) and heal them.
Whatever the issue is, I can use EFT to help you heal. The theme of this website is: The Pain Stops
Here, and it's because of EFT that I am able to make this promise.
You can also use EFT yourself, to pretty good effect. Doing EFT yourself compared to working with a
practitioner such as myself is the difference between First Aid and brain surgery - but there's a place for
First Aid! Click here for instructions.
Return from Emotional Freedom Technique to Home
|